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Make your teen's health a priority
Navigating the teenage years can feel like walking a tightrope, balancing academics, social life, and personal growth. As a parent or...
Team Sukoonify
Jan 84 min read
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Teens and sleep: Why you need it and how to get enough
Sleep is a cornerstone of health, especially during adolescence—a period marked by rapid growth and cognitive development. Despite its...
Team Sukoonify
Dec 17, 20243 min read
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Creating a Safe Sleep Environment for Your Baby
Ensuring your baby sleeps safely is paramount for their health and your peace of mind. By establishing a secure sleep environment, you...
Team Sukoonify
Dec 5, 20243 min read
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Recognizing and Addressing Dehydration in Infants and Children
Ensuring that infants and children remain properly hydrated is crucial for their health and well-being. Dehydration occurs when the body...
Team Sukoonify
Nov 28, 20243 min read
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Fun and Engaging Activities for 1-Year-Olds
The first year of a child's life is a whirlwind of milestones and discoveries. As your baby transitions into toddlerhood, their curiosity...
Team Sukoonify
Nov 22, 20244 min read
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The Top 10 Healthiest Foods for Kids
Ensuring that children receive the right nutrients is essential for their growth, development, and overall well-being. While it might...
Team Sukoonify
Nov 18, 20244 min read
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Healthy Halloween Treats That Even the Kids Will Love
Halloween is a time of spooky fun, creative costumes, and, let's face it, an avalanche of sugary treats. While indulging in candy is part...
Team Sukoonify
Nov 13, 20244 min read
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Stress-Busting Tips for New Moms for a Healthy Lifestyle
Becoming a new mom is a beautiful, life-changing experience—but let’s be real, it can also be stressful! Between sleepless nights,...
Team Sukoonify
Nov 11, 20246 min read
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The New Mom's Ultimate Guide to Breastfeeding at Night
Ah, those nighttime feedings—moments of quiet connection between you and your baby, with only the soft glow of a nightlight illuminating...
Team Sukoonify
Nov 8, 20246 min read
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Will Pacifiers Affect My Baby’s Teeth?
Pacifiers can be lifesavers for parents trying to soothe a fussy baby. They’re small, convenient, and seem to have magical powers when it...
Team Sukoonify
Nov 5, 20246 min read
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Reason Why Your Baby Is Crying And How To Stop It
One of the most distressing things for new parents is hearing their baby cry without understanding why. You’ve fed them, changed their...
Team Sukoonify
Oct 28, 20245 min read
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15 Tips to Take Care of Your Newborn at Home
Bringing a newborn home is an exciting, emotional, and sometimes overwhelming experience. As new parents, you’ve probably been flooded...
Team Sukoonify
Oct 23, 20245 min read
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1-Month-Old Baby: Things You Should Know – Development, Milestones & Growth
Your baby is already a month old—congratulations! The whirlwind of emotions, sleepless nights, and countless diaper changes are just the...
Team Sukoonify
Oct 17, 20245 min read
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Most Common Mistakes Parents Make with Newborns
Bringing a newborn home is one of the most exhilarating, nerve-wracking experiences any parent will ever face. It’s a whirlwind of...
Team Sukoonify
Oct 14, 20244 min read
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How to Calm an Overtired Baby: Useful Tips to Soothe an Overtired Newborn
Parenthood is an exciting adventure filled with countless milestones and sweet moments. However, there are also times when things don’t...
Team Sukoonify
Oct 10, 20245 min read
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Pacifiers: Benefits and Risks for Your Baby
In the world of parenting, pacifiers often spark debates. These tiny objects can be lifesavers for some parents, while others might feel...
Team Sukoonify
Oct 8, 20246 min read
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Best 10 Kids Foods and Drinks to Have Before Bed
We all know the nightly struggle – trying to get your little one to bed without endless protests, wiggles, and demands for "just one more...
Team Sukoonify
Sep 26, 20245 min read
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List of Foods that Increase Baby's Sleep Cycle
As a parent, you’ve likely heard the phrase, “You are what you eat.” While it’s usually directed at us adults, it’s just as relevant for...
Team Sukoonify
Sep 20, 20245 min read
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Is Your Newborn Feeding Every Hour and Not Sleeping?
You finally get your little bundle of joy home, ready to settle into parenthood. But suddenly, you realize your newborn is feeding every...
Team Sukoonify
Sep 16, 20245 min read
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Introducing Solid Foods to Your Baby Can Improve Health & Sleep
Introducing solid foods to your baby is a significant milestone in their development. While it’s an exciting moment for both parents and...
Team Sukoonify
Sep 5, 20245 min read
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